Here’s my favorite drink for staying hydrated and pH balanced. Simple (just 3 ingredients) and satisfying, I drink this water year round but it’s especially refreshing during the summer heat. In a glass carafe or pitcher, add 1/2 sliced cucumber, juice of 1 lemon (or lime) and 1 bunch of mint leaves (about 15). Fill carafe with water. Cover and refrigerate for 4 hours. Sip on the water throughout the day for a tasty, alkaline treat. Brew will last up to 2 days. Even cooler tip: Before making a new batch, use the cut up cucumber and mint in your favorite smoothie recipe.
It’s always a treat to discover a business that is authentic and clear in it’s purpose. Newly opened Briar Patch Herbs in SW Portland is such a place and I’m delighted to announce it as the latest A Clear Place Winner for entrepreneurial spirit. From the extensive inventory of organic herbs to its repurposed wood shelves and tree decor, the shop exudes healing Earth energy. You’ll find highly regarded Floracopeia products along with a commitment to showcasing quality local vendors. Owner Sheri Copans is passionate about herbs and happily offers suggestions for both newbies and seasoned shoppers. Clearly the stars have aligned to bring this refreshing herbal oasis to the neighborhood. Congrats Briar Patch and here’s to a rewarding and enriching experience for all! Check out my review of Briar Patch Herbs on Google Maps: https://goo.gl/maps/8DteXJUwpdG2