One of the oldest known distilled oils, cedarwood has a surprising myriad of benefits to bring into your home. If you’ve stood in the presence of these magnificent trees, you already have a sense of how fresh and reviving it feels to breathe in that air. One of the sacred trees used in clearing ceremonies, cedar has antiseptic and antibacterial properties. Our brain loves it. It’s restorative and calming at the same time. Grounding and uplifting. It can relieve arthritic pain, clean your counters and renew the scalp. HOW TO USE: A little bit goes a long way. Whether you distill or add to shampoo or lotion, a drop or two will do it. Always use authentic essential oil from a trusted source. Tip: When diffusing, I like to blend Cedarwood with Bergamot and Lavender. Like a walk in the forest, it provides the perfect ambiance for putting up the Christmas tree and enjoying the holiday spirit year-round. See my Resources Page for essential oil and diffuser source suggestions.
Here’s my favorite drink for staying hydrated and pH balanced. Simple (just 3 ingredients) and satisfying, I drink this water year round but it’s especially refreshing during the summer heat. In a glass carafe or pitcher, add 1/2 sliced cucumber, juice of 1 lemon (or lime) and 1 bunch of mint leaves (about 15). Fill carafe with water. Cover and refrigerate for 4 hours. Sip on the water throughout the day for a tasty, alkaline treat. Brew will last up to 2 days. Even cooler tip: Before making a new batch, use the cut up cucumber and mint in your favorite smoothie recipe.
It’s always a treat to discover a business that is authentic and clear in it’s purpose. Newly opened Briar Patch Herbs in SW Portland is such a place and I’m delighted to announce it as the latest A Clear Place Winner for entrepreneurial spirit. From the extensive inventory of organic herbs to its repurposed wood shelves and tree decor, the shop exudes healing Earth energy. You’ll find highly regarded Floracopeia products along with a commitment to showcasing quality local vendors. Owner Sheri Copans is passionate about herbs and happily offers suggestions for both newbies and seasoned shoppers. Clearly the stars have aligned to bring this refreshing herbal oasis to the neighborhood. Congrats Briar Patch and here’s to a rewarding and enriching experience for all! Check out my review of Briar Patch Herbs on Google Maps: https://goo.gl/maps/8DteXJUwpdG2
This is a special day for me and I celebrate it with you by sharing what is closest to my heart. Clearing the way to what blocks us from love is a journey within that each of us must discover – but life offers teachers along the way. Here’s a toast to all of those teachers in their varied shapes and sizes. And here’s to breaking through barriers. See you on the flip side! Click here to read about my two very special teachers and learn about an organization that is cutting through barriers in urban territory.
Staying in balance is something we all strive for but it can seem a difficult and elusive task. It’s especially tough when weighed down by physical, emotional and mental STUFF! The latest ACP Enews shares some favorite ideas on how to get back to center. You’ll get a great breathing tool for releasing stress, read about a win/win “letting go of stuff” story and learn my top item to eliminate in your home in order to maintain balance. PLUS enter to win a deck of ACP Wisdom Cards for you or a friend. Just taking a few moments to view the stunning sunset image will help create a positive shift. Make 2017 the year to share the cheer and spread the clear! Read January ACP Enews here.
This just in from a new customer in North Carolina. So lovely to know that the Wisdom Cards are shining their light near and far! “There are so many things to love about this deck. There is a combination of inspiration and practicality which I think is fantastic. I love that the cards are their own guidebook. One side displays a beautiful photograph, title and keyword, and then a detailed message appears on the back of the card. I am very happy that the production of the deck was environmentally friendly. Finally, it was a pleasure to do business with Jane. She is a very conscientious and gracious seller. I recommend these cards and her shop very highly.” Don’t have your deck yet? Order today and start living with a clear place!
Trees take me to a whole other level. Inspired by their beauty and humbled by their majesty, trees connect heaven to earth in hundreds of ways. I haven’t met all of the 400 Billion trees on this planet but I take comfort in their presence on this journey. Find out more about trees and their connection to another favorite fascination of mine: lightning! Read the latest E-greeting from A Clear Place.
About this photo: Taken at Rood Bridge Nature Park, Washington County, OR. Spring 2015. Visit this or other nature reserves in WA County.