Do Good Update

My Feb Enews featured a shout out to Do Good shelters. The Portland agency continues to serve as a major source of housing and resources for the community. Here’s an update of their specific needs. Those of you in the PDX area, please keep them in mind as you clear out stuff or help friends/family clear theirs. Contact me with any questions and/or delivery help. Click here to read more features from the latest Enews.
Men’s clothes:
Pants sizes 30 through 40
Shirts all sizes
Coats all sizes
Men’s shoes
Belts
Backpacks/duffel bags
Used cell phones – working order, factory reset so all prior data is erased and no lock codes on them.
Home goods and furniture at limited capacity – lamps, artwork type of wall hangings for folks who are moving into permanent housing, things to make the transition cozier!

A Forced Letting Go and Resilient Result

Sometimes having to let go comes when we least expect it. Read about the petty theft I recently experienced and the resulting message of resiliency. Turns out we have more help in dealing with ‘stuff’ than we may think.

Also in this Summer ACP Enews – a favorite and refreshing beverage idea for staying hydrated during the hot months AND a tip on saving $ on your energy bill. Stay cool and stay clear! Read all about it.

Kiwi in My Cart, Do Good and More

Thanks to all who donated to the Do Good garden project this Spring. The residents really dug creating their own mini gardens and raised beds. Take a look at the results and view the property’s latest wish list. Also, read about the surprising delight of a kiwi that came my way, get a tip on cleaning products and learn about the elevating energy of rose. Have a clear day everyone! Read all about it in the latest ACP Enews.

The World in My Hallway

20200708_140104The latest ACP Enews includes segments about: Sam Cooke’s timeless A Change is Gonna Come; a gifted Earth loving artist from Boulder, CO; the latest from EWG and three vignettes about the neighbors on my floor. Wherever this time finds you – now more than ever, it’s SO important to find ways to share your story. To listen. To act. To offer help. To find the humor. To embrace change. And to come from a clear place – one that is based on understanding and compassion. Stay safe and stay connected! View here. 

Piece Practice

PhotoGrid_Plus_1590375281495Part of enjoying a clear space involves being mindful of what’s in it. In this month’s ACP Enews I feature a few of my favorite ways to shift into enjoying life right where you are – starting with what I call ‘piece’ practice. This is a wonderful exercise in gratitude and appreciation for what you have. (And a wake up call for what isn’t working for you.) 

 Read the simple ‘how to’ steps. 

Wherever you are, I wish you a clear and a joyful Spring!

What’s Love Got To Do With It?

IMG_20200118_151538Plenty! In the practice of clearing within and around you, love gives you the boost to persevere, remain open and reap the benefits of your efforts on multiple levels. Whether it’s self-care, the love from others, the love of life and being – or a combination of all of these – the energy of love is a super conductor when you are connected to it. Here’s the illustrated sequel to my broken cup story. A first hand example of how love can beautify the space in and around us. Take a look.

The Power of Self Love

downloadWe can all use a bit more self love. Make that a LOT more. The messages we tell ourselves matter most. Read the latest ACP Enews to find out why and get a simple way to start giving yourself good vibes right now. I also share a personal grief story and some tips on how to spread the warmth this winter season. Here’s to a warm, loving and clear new year! Take a look now.

Messages of Gratitude

download“Fan mail from some flounder?” A one liner from my youth that never fails to bring a smile to my face. It also serves as a reminder that messages do matter – especially ones of gratitude. Click here to read my latest Enews and its dedicated message about the power of cultivating gratitude in your home and in the world.

Now For Some Good News

IMG_20190526_153349.jpgWhew! Lots of bad news going around these days. But there’s plenty of good stuff, too. Starting with a recent cover from The New Yorker, I talk about tending the garden that is your heart.  I also share a personal story about my Dad and suggest a way that you can focus your good energy and really make a difference in the world. I even threw in a little green tip on mighty arugula. Take a moment and read the June issue of ACP Enews.

Here’s to making it a good news day everyday!

Illustration by Tom Gauld courtesy of TNY. 

It Starts in Bed & Clouds Ahead

IMG_20160128_204116How you start your day  – even while still in bed – can have a huge impact on your well being. In this issue, I share a simple practice to help make a powerful shift. AND I’m still high from last week’s big event! Find out why I’m an unabashed fan of looking up. Plus, get in on a special ACP offer now through May.  Spring celebrates the energy of new ideas and fresh starts. Here’s wishing you inspired thoughts and cloudy skies ahead! Read the latest ACP Enews.