One of the oldest known distilled oils, cedarwood has a surprising myriad of benefits to bring into your home. If you’ve stood in the presence of these magnificent trees, you already have a sense of how fresh and reviving it feels to breathe in that air. One of the sacred trees used in clearing ceremonies, cedar has antiseptic and antibacterial properties. Our brain loves it. It’s restorative and calming at the same time. Grounding and uplifting. It can relieve arthritic pain, clean your counters and renew the scalp. HOW TO USE: A little bit goes a long way. Whether you distill or add to shampoo or lotion, a drop or two will do it. Always use authentic essential oil from a trusted source. Tip: When diffusing, I like to blend Cedarwood with Bergamot and Lavender. Like a walk in the forest, it provides the perfect ambiance for putting up the Christmas tree and enjoying the holiday spirit year-round. See my Resources Page for essential oil and diffuser source suggestions.
The element of Water is all about change and transformation. The ebb and flow of energy. The clearer your space, the easier it is to allow for a natural flow. We are bodies of water living on the water planet. It doesn’t get more connected than that. Water is life giving, healing and a master at shape shifting. Use that power to help with transitions and changes in your life. If you’ve had a loss, bring water energy into your space to help in the release process. A tabletop fountain, images of a river, fish, boats or the sea. Colors include shades of blues and greens. Accent with glass, shells, pearls. Hydrate yourself and your home by misting with an energy spray or a mix of water and lavender essential oil. Check your plumbing, clean drains and gutters. Release, clear out and let go. And allow for life to unfold in wonderful ways.
Corresponds to the season of Autumn, sunset and the direction of the West.
About this photo: Taken from a lookout point on the central Oregon coast. After a foggy morning, the mist cleared and the sun came out. The scene shifted from gray and black to blue and green within minutes. Magic.
Want a clearer place? Get your deck of 34 Wisdom Cards and find simple ways to bring the beauty of nature into your space. Learn more here.