Clearing out your stuff is all about self-care. Creating a space that allows for ease of movement, quiet reflection, playtime and peace of mind is essential for wellbeing. As you look around your room/home, if you’re not smiling – start clearing. A little bit of letting go can do wonders for your outlook. It’s ok to start slowly. Begin with the room you spend the most time in and go from there. Reminder: Don’t feel guilty about getting rid of any items left behind by family. They would not want you to feel burdened. You deserve a home that you love and that loves you back. You’ll know it when you arrive there. Here’s to getting clear!
Do Good shelter in SW PDX has an updated list of needs for their residents. Perfect to keep in mind as you are getting your fall and winter items out of storage and seeing what may or may not work for you anymore. Be sure all items are in good condition. And feel free to share the list with any local merchants. Please contact me for pick up arrangements. Thanks, as always, for making it a clear day! Click to view the list of needs.
Thanks to all who donated to the Do Good garden project this Spring. The residents really dug creating their own mini gardens and raised beds. Take a look at the results and view the property’s latest wish list. Also, read about the surprising delight of a kiwi that came my way, get a tip on cleaning products and learn about the elevating energy of rose. Have a clear day everyone! Read all about it in the latest ACP Enews.
You may know of the hazards of BPA coated receipts but I’m guessing most of you DON’T know that they cannot be recycled. That’s right. NO tossing them in your recycle bin. If that’s not motivation to nix receipts altogether I don’t know what is. Especially when you get those two foot long ones popular at pharmacies and big box stores. That thermal coating that harms your skin also means it has to go in the garbage. Talk about waste. What can we do? There are some calls to action. Green America has a petition going to get the CVC giant to expand its digital receipt options and start using plain paper for printed ones – more on that below. And this month, CA became the first state to propose a bill that requires all businesses to provide receipts electronically as the default starting in 2022. They got rid of plastic straws so I’m optimistic. On the home front: skip the slip whenever you are given the option. The IRS accepts digital receipts so don’t fear the audits. If a paper receipt is the only option, don’t stockpile them! That tends to be one of the biggest causes of paper clutter. ONLY keep receipts for big ticket items like furniture and appliances and keep those in a labeled manila envelope. If there is a user’s manual for your purchase, tape the receipt to the inside of the front cover. In addition, take a photo of the receipt and keep in a digital folder. This is especially a good idea for jewelry, laptops and artwork.
TAKE ACTION: Producing CVS’ notoriously long receipts takes over 35,000 trees and enough energy to power 84,800 refrigerators every year. The pharmacy’s receipt production emits 44 million pounds of CO2 and produces the same amount of solid waste generated by half a million people every day. The phenol coating makes them unfit for recycling, adding even more waste. CVS receipts have been tested and found to have BPS in their coating, which poses health risks for workers and customers. CLICK here to sign the petition to Skip The Slip.
Join me Friday the 12th for a FREE and fun event. This 8th Annual Sustainability & Repair Fair brings a great group of folks together at the Garden Home Library in SW Portland. Lots of earth friendly products and information. You can even get your toaster fixed while you visit with vendors. Note: You can bring up to 2 items for repairs but they ask for a heads up. Click here for the Repair Fair registry. This event is so popular they now have to hold it in the adjacent gymnasium to accommodate everyone. And that’s a good thing! 5 to 7:30 pm. Corner of Oleson & Garden Home Rd. See you then!
Fall is officially here and most of us couldn’t be happier. Autumn is, in fact, THE most popular season of our nation. A Gallup poll done a few years ago ranked it number one with Summer coming in 2nd, Spring 3rd and Winter 4th. This is the time of year when I remind everyone (myself included) about the power of letting go. Whether it’s stuff in your space, weight on your heart or things in your head – letting go brings clearer energy and renewed strength. Like leaves that release from their branches, Nature shows us that it is the letting go that allows for new growth to happen. So, use this natural energy to help you remove and restore on all levels. It’s SO worth it!
Watch here for favorite tips on getting clear this season.
Another record breaking heat wave … seems like a good time to share this keeping cool tip again!
Temps are climbing to 100 degrees today, pollution levels are high and our long hot summer continues to test people’s patience and wellness. Here’s one way to help keep both you and your space calm and cool. Use a blend of lavender, lemon and peppermint essential oils in your diffuser. This combination aids in purifying the air, lifting your spirits and balancing energies. You can add more or less of any one of the oils depending on your preference (easy on the lemon as it’s more astringent). For even better results, place the diffuser next to your fan for greater dispersement! No diffuser yet? Add the oils to sea salt and place a handful in the corner of your shower to dissolve while you shower. Or toss the salt blend in tepid water for a foot soak. TIP: Make your oils go further. Fill the empty bottle with spring water…
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I can’t believe it’s been 8 years since I wrote this post. Still good info to pass along. Happy Turkey Day!
Q: What does this bookshelf and a turkey have in common? A: They are both stuffed! O.K. that was corny but you get the point. We all love our books which is why they tend to get out of control. When I tell clients to go thru their books and only keep the top ten the common reaction is a gasp followed by a look of disbelief. How dare I! But when they actually DO the sorting out process – they reap the rewards. And here are just a few of those:
- You get more space and a fresher look.
- You find books you forgot you had.
- You gain a clearer picture of what really interests you NOW.
- You discover great second hand gifts.
- Reconnect with the library. Both for reading new books and for donating your old ones.
Note: You can ease into the letting go process by starting with a stuffed book…
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You’re looking at what I found behind the dryer in my new apartment. Yep. A collection from the former tenant of stuff that went astray. At least nothing had legs. (I’ve heard some pretty scary stories involving bones and antennas.) Keeping it clear around appliances is an often overlooked task. Do your space – and your energy bill – a favor. Put time on your calendar to check and clean these hidden areas at least twice a year. Use a vacuum nozzle or microfiber brush to remove dust and lint build-up behind and under your washer/dryer. And, of course, empty the lint tray after every use. Clean ducts annually. In the kitchen, pull that fridge out and vacuum the coils. Wash the floor and wall before sliding back in place. If you can’t move the stove, at least pull out the bottom storage drawer (if your model has one) and clean the newly exposed area that way. It’s a hassle well worth the effort. And who knows? You might unearth a long lost treasure. Ready to clean some more? Here are some easy tips on cleaning the inside of appliances (including the garbage disposal) worth a look: Washington Post. Okay – one last favorite item on laundry that’s good to know anytime of the year. Read my tip on this easy energy saver!
Staying in balance is something we all strive for but it can seem a difficult and elusive task. It’s especially tough when weighed down by physical, emotional and mental STUFF! The latest ACP Enews shares some favorite ideas on how to get back to center. You’ll get a great breathing tool for releasing stress, read about a win/win “letting go of stuff” story and learn my top item to eliminate in your home in order to maintain balance. PLUS enter to win a deck of ACP Wisdom Cards for you or a friend. Just taking a few moments to view the stunning sunset image will help create a positive shift. Make 2017 the year to share the cheer and spread the clear! Read January ACP Enews here.