The Power of Self Love

downloadWe can all use a bit more self love. Make that a LOT more. The messages we tell ourselves matter most. Read the latest ACP Enews to find out why and get a simple way to start giving yourself good vibes right now. I also share a personal grief story and some tips on how to spread the warmth this winter season. Here’s to a warm, loving and clear new year! Take a look now.

Now For Some Good News

IMG_20190526_153349.jpgWhew! Lots of bad news going around these days. But there’s plenty of good stuff, too. Starting with a recent cover from The New Yorker, I talk about tending the garden that is your heart.  I also share a personal story about my Dad and suggest a way that you can focus your good energy and really make a difference in the world. I even threw in a little green tip on mighty arugula. Take a moment and read the June issue of ACP Enews.

Here’s to making it a good news day everyday!

Illustration by Tom Gauld courtesy of TNY. 

Clear the Barriers

Your TaskThis is a special day for me and I celebrate it with you by sharing what is closest to my heart. Clearing the way to what blocks us from love is a journey within that each of us must discover – but life offers teachers along the way. Here’s a toast to all of those teachers in their varied shapes and sizes. And here’s to breaking through barriers. See you on the flip side! Click here to read about my two very special teachers and learn about an organization that is cutting through barriers in urban territory.