Feeling the Love

Clearing out your stuff is all about self-care. Creating a space that allows for ease of movement, quiet reflection, playtime and peace of mind is essential for wellbeing. As you look around your room/home, if you’re not smiling – start clearing. A little bit of letting go can do wonders for your outlook. It’s ok to start slowly. Begin with the room you spend the most time in and go from there. Reminder: Don’t feel guilty about getting rid of any items left behind by family. They would not want you to feel burdened. You deserve a home that you love and that loves you back. You’ll know it when you arrive there. Here’s to getting clear!

Keep Looking Up

IMG_20190731_193441Nature is a continual source of inspiration for us especially in challenging times. We can tap into its energy, its wisdom, its beauty 24/7. Clouds remind us that life is all about change. Relish each moment and trust that something wonderful will unfold again. Read my latest Enews to learn more about this featured cloud and the global interaction I enjoy with fellow cloud enthusiasts. PLUS: Know someone who could use some cheer? FREE photo note card to the friend of your choice; and an easy recipe for these in home cooking days. Stay well and remember to enjoy the view! Go to April Enews.

What’s Love Got To Do With It?

IMG_20200118_151538Plenty! In the practice of clearing within and around you, love gives you the boost to persevere, remain open and reap the benefits of your efforts on multiple levels. Whether it’s self-care, the love from others, the love of life and being – or a combination of all of these – the energy of love is a super conductor when you are connected to it. Here’s the illustrated sequel to my broken cup story. A first hand example of how love can beautify the space in and around us. Take a look.

The Power of Self Love

downloadWe can all use a bit more self love. Make that a LOT more. The messages we tell ourselves matter most. Read the latest ACP Enews to find out why and get a simple way to start giving yourself good vibes right now. I also share a personal grief story and some tips on how to spread the warmth this winter season. Here’s to a warm, loving and clear new year! Take a look now.

Now For Some Good News

IMG_20190526_153349.jpgWhew! Lots of bad news going around these days. But there’s plenty of good stuff, too. Starting with a recent cover from The New Yorker, I talk about tending the garden that is your heart.  I also share a personal story about my Dad and suggest a way that you can focus your good energy and really make a difference in the world. I even threw in a little green tip on mighty arugula. Take a moment and read the June issue of ACP Enews.

Here’s to making it a good news day everyday!

Illustration by Tom Gauld courtesy of TNY. 

Clear the Barriers

Your TaskThis is a special day for me and I celebrate it with you by sharing what is closest to my heart. Clearing the way to what blocks us from love is a journey within that each of us must discover – but life offers teachers along the way. Here’s a toast to all of those teachers in their varied shapes and sizes. And here’s to breaking through barriers. See you on the flip side! Click here to read about my two very special teachers and learn about an organization that is cutting through barriers in urban territory.